Looking to enjoy baked goods without the guilt? Welcome to the healthy baking revolution. By incorporating Siberian Green’s natural, eco-friendly ingredients, you can whip up delicious low-calorie desserts packed with nutrition and rich, earthy flavours. In this article, we’ll explore low-calorie baking recipes and show you how to pair them with Siberian herbal teas for a wellness boost.
Why Choose Siberian Green Superfoods?
When it comes to clean eating and natural nutrition, Siberian Green products stand out. Their oils and flours, made from wild-harvested Siberian plants, offer impressive health benefits:
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Pine nut (cedar) oil is loaded with vitamin E and essential fatty acids, supporting the immune system and skin health.
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Sea buckthorn oil is high in vitamin C and antioxidants to help fight inflammation and strengthen immunity.
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Milk thistle oil promotes healthy liver function and aids detoxification.
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Amaranth oil supports heart health and helps reduce inflammation.
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Pine nut (cedar) flour is a high-protein, gluten-free alternative to wheat flour that’s lower in calories and carbs.
Not only are these superfoods good for you – they also bring subtle, nutty, and fruity flavours to your baked goods, making healthy eating more enjoyable.
Low-Calorie Baking Recipes with Siberian Green Ingredients
Cottage Cheese Slice with Sea Buckthorn Oil & Berries
Ingredients:
500 g low-fat cottage cheese
2 eggs
3 tbsp semolina
1 tbsp
sea buckthorn oil with resin
100 g
sea buckthorn and apple berry mix
1 tsp honey
Method:
Combine cottage cheese, eggs, semolina, and oil.
Add the berries and honey.
Bake at 180°C for 30 minutes.
Serve with:
Sea buckthorn tea and currant leaf infusion.
Health Boost: Sea buckthorn strengthens blood vessels.
Oatmeal Biscuits with Cedar Flour & Amaranth Oil
Ingredients:
100 g rolled oats
50 g
pine nut (cedar) flour
2 tbsp
amaranth oil
1 egg
30 g honey
A pinch of cinnamon
Method:
Mix all ingredients until well combined.
Shape into biscuits and bake at 180°C for 15 minutes.
Health Boost:
Amaranth oil helps reduce calorie intake while
pine nut (cedar) flour adds plant-based protein and omega-3s.
Wholegrain Cake with Hawthorn & Milk Thistle Oil
Ingredients:
200 g wholemeal flour
50 g
pine nut flour
100 ml
milk thistle oil
150 g
hawthorn and apple berries
1 tsp baking powder
2 eggs
50 g honey
Method:
Combine flours, oil, eggs, baking powder, and honey. Pour the batter into a lined tin and top with berries. Bake at 180°C for 25 minutes.
Serve with:
Calendula Tea
Health Boost: Milk thistle supports liver and digestion, while hawthorn may help regulate blood pressure.
Banana Pancakes with Viburnum Oil & Shilajit Paste
Ingredients:
1 ripe banana
100 ml natural yoghurt
1 egg
50 g
pine nut flour
1 tbsp
viburnum oil
1 tsp
shilajit resin paste
Method:
Mash the banana, then stir in the remaining ingredients. Cook in a non-stick pan without oil until golden.
Serve with seasonal berries.
Health Boost:
Viburnum oil supports immune function, while shilajit
provides a natural source of minerals and energy.
Herbal Teas to Enhance the Benefits
Pairing your healthy baking with the right tea can further amplify the benefits. Here are some Siberian Green tea blends to try:
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Ginseng & ELEUTHERO – Improves focus and mental clarity
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Ivan Tea & black currant – A powerful dose of natural vitamin C
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Calendula & Chamomile – Soothes the nervous system and supports digestion
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Sea Buckthorn Tea – Immune-boosting and rich in antioxidants
By using natural ingredients like Siberian superfood oils and flours, you can create guilt-free baked goods that nourish your body.
Whether you're after low-calorie dessert recipes in Australia or looking to explore the benefits of adaptogenic teas, Siberian Green brings ancient wisdom into modern wellness – one wholesome recipe at a time.
Explore our full range of superfoods and teas at Siberian Green Australia.
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